Welcome. In this course, we take you through all your basics to get you from your white belt to your first grading including your 8th Kyu Ho (Yellow Stripe)! This will help you understand the fundamentals or basics of your training and refresh you as to what we expect for your first grading!
We cover…
- Basic Kihon
- Strikes
- Kicks
- Blocks
- Stances
- Kata
- Bunkai
- Combinations
- Self Defence